Monday, February 1, 2010
Release Your Genius!!!
Saturday, January 2, 2010
Habits- to save your time!!!!
1. Use Every Minute.
Efficient people use every minute. There’s no such thing as waiting time. You can use waiting time to make a quick call, or do a small task. For instance, why not empty the dishwasher while you are waiting for your toast to pop up in the morning?
As Thomas Edison said, “Everything comes to him who hustles while he waits.”
2. Be Prepared.
If you know that you will have wait times, then choose to be prepared to fill those waiting times. Carry a book with you. I can’t think of the number of books that I have read two or three pages at a time. I will read two pages here and three pages there, and sooner than expected, I have finished the book and have absorbed new information.
If you are not a big reader, consider doing other things during your wait time. Bring your call list, your blackberry, or your stationery.
3. Make Associations.
Sometimes the best way to get a task done is to always associate it with another task. For instance, if you never remember to water your plants, make it an association with something else. You could, for instance, choose to water your plants while your favourite TV show is on: this means that your plants get watered once a week, and you’re not sedentary on the couch for an entire half hour or hour.
For me, this means that every time I leave a room, I try to leave it a little bit better than when I came into it. This allows me to keep my office and home fairly neat. Rather than spending an hour cleaning my office once it has gotten out of hand, I spend a minute or two here and there—particularly when I leave the room—and I am able to keep a neatly organized workspace.
4. Track Yourself.
The key to making successful time management habits is to be aware of them. If you know what you are doing frequently and repetitively, you will be able to change these habits. Often, it is difficult to track the things that we might do on autopilot: for instance, perhaps when you come home, you automatically take your shoes off and leave them in the doorway. If later on in the day, you have to come back and put the shoes in the closet, you are wasting time. You could have saved that time by simply putting them away in the first place. Try to keep a log of what you do for a few days to see where you spend your time.
Tracking your habits will also help you to improve them. I don’t track my habits all the time, but I find that when I do, I tend to spend my time more productively. I find myself thinking during the day about what I am doing because I know that I will write about my actions later. I want to look good in my log, even though it’s only me who reads my log.
At first it might seem that you aren’t making progress with your habits. Remember, it takes 21 days to create a habit. So consistently stick with your habits. They will help you in the long-run. Forming habits for success now will benefit you in all aspects of your life, in the immediate present, and in the days and years to come!
Saturday, October 31, 2009
Intention Sets Direction
There's one truly fantastic scene in Alice in Wonderland.
It occurs after Alice has shrunk, and she's exploring the dark,
mystical forest - desperately attempting to find her way.
Suddenly the disappearing-reappearing Cheshire Cat appears, perched
high in a tree, and offers to give her directions: "Where you are
going?"
"I don't know!" replies Alice.
The cat responds: "Well, if you don't know where you're going, any road
will take you there!"
What a revelation.
Do you know where you're going?
Let me ask you something.
Have you ever been to a party, expecting it to be absolutely great -
and it was? Or have you ever gone on a night out, expecting it to be
truly terrible - and it was?
Perhaps you've got out of bed, stubbed your toe, and decided this was
going to be a bad day - and it was? Or maybe you woke up, the sun was
shining, and you made the decision that today was going to be
fantastic- and it was?
It's funny. You see, we usually get the outcome we expect.
In other words, our intention sets our direction.
It's not that the physical world around us changes. It's just that the
way we perceive events alters. It's all in our relative perception.
We notice the good things at the party, and make light of the bad. We
soak up the sunshine and smile during a good day, and become a grump on
the bad.
We consistently prove ourselves right.
So, here's the trick.
By setting a good intention on the things you do, you'll automatically
achieve many more positive outcomes!
In fact, this simple principle forms the basis of almost every
self-development fad out there.
From The Secret to What The Bleep, from the Law of Attraction to Cosmic
Ordering - and yes, even prayer - they're all based on the idea of
setting your mind to something and letting yourself achieve it.
Yet most of these fads build up complicated systems and beliefs to help
warrant the price tag. They make it more complex to warrant your
purchase of the next book, the next DVD, the next seminar ticket.
But it's really not that difficult.
Distilled, simplified, unwrapped, the concept is the most uncomplicated
thing you'll ever encounter.
Quite simply: Intention sets direction. Full stop.
Set your intention - and you'll set your direction.
So, where in your life can you start setting your direction?
Try spending a few moments in bed before getting up, deciding that this
is going to be a wonderful day. Take a minute before your night out to
make the decision that you're going to hook up with some great people.
When meeting that annoying business client, set an intention that
you're going to get along great and make a real connection today.
It might not work every time, but it'll work more than life without
intention.
Increase your intention even further. Begin intending positive outcomes
during the smallest of exercises. During meetings. During walks. During
simple car journeys. During coffee breaks with friends.
Set an intention of happiness and positivity - and watch it come about
in your life.
Try it on your mindset, too. Set an intention of being great fun during
the party. Set an intention of writing a fantastic novel. Set an
intention of being a wonderful parent.
But whatever you do - set an intention.
Henry Ford once said: "Whether you think you can or you can't, you're
probably right."
Think about it.
He was actually saying that whatever we believe will happen, will
happen. The things that we hold in mind will ultimately come about. Our
intention sets our direction.
This is really one of the ultimate self-development secrets. By
applying this, we're setting the compass by which our personal ship
sails. It might sound stupidly simple, but it works - and works well.
So, discover it for yourself the easy way. Make setting your intention
part of your daily ritual.
Because if you don't know where you're going, any road will take you
there
Wednesday, August 5, 2009
Choose Your Outlook.....
Acknowledge Your Ego!!!!
How's your ego today?"What ego?" you might well ask defensively.You see, most people don't like acknowledging that they have an egobecause it's the side of them that shouts, screams, and cravesattention.Our egos make us act and do things that we can often abhor in otherpeople.And it's our egos that we must acknowledge and keep in check.Think back over the last week or so and, unless you're a saint, youwill recognize some event or situation that has caused your ego tosurface.The ego often gives rise to the bad in us.Perhaps you've said something that hurt a friend or loved one. Perhapsit's something that you didn't say! Perhaps you've acted foolishly as aresult of your ego?The ego is often what makes us dwell on past situations, making it seemten times worse. The ego can make us obsess to a point where our moodis impacted. Ego can even make us act in a way that could be perceivedas childish, thoughtless, selfish or just plain mean!Yes, the ego has a lot to answer for!Fortunately, you can control your ego. In doing so, you can release theangst that the ego often causes.This is what you have to do ...The next time you feel your emotions rise to boiling point, askyourself: Is this my ego? Am I feeling this way because my ego isthreatened in some way?Once you acknowledge your ego's involvement, you can move quickly onfrom a situation without further concern and without it causing anytrouble.It's simple but ultimately effective! Give it a try!